Zen Center of Portland meets nine times per week.
Wednesday 7:15 pm - 8:40 pm: evening practice consists of two 35 minute meditation periods divided by 10 minutes of walking meditation. Wednesday sitting is followed by an optional group practice discussion.
Saturday 8am - 9:45 am: Saturday morning consists of one period of meditation, 10 minutes of walking meditation, followed by a talk and group practice discussion. From 10am – 11am is a social hour with tea and snacks.
Monday - Friday 6 am - 7 am: Weekday morning meditation consists of two 30 minute meditation periods without walking in between.
Sunday 9am-10am and 12 noon - 1 pm: Each hour-long meditation on Sunday consists of two 30 minute meditation periods without walking in between. On the 1st and 3rd Sundays at 11 am is a Kids Hour. On the 2nd Sunday at 11 am is a Precepts Discussion Group and on the 4th Sunday at 10:15 am is a Basic Meditation Class.
Extended Sitting Schedule Retreat Schedule