Zen Center of
Portland meets eight times per
week.
•Wednesday
7:15 pm - 8:40 pm: evening practice
consists of two 35 minute meditation
periods divided by 10 minutes of
walking meditation. Wednesday sitting
is followed by an optional group
practice discussion.
•Saturday
8am - 9:45 am: Saturday morning
consists of one period of meditation,
10 minutes of walking meditation,
followed by a talk and group practice
discussion.
•Monday -
Friday 6 am - 7 am: Weekday morning
meditation consists of two 30 minute
meditation periods without walking in
between.
•Sunday 12
noon - 1 pm: Two 30 minute meditation
periods without walking in
between.
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