Extended Sitting
Schedule
Extended sitting is an all
day sit typically on the 3rd Saturday of the
month from 8 am - 3.30 pm. All-day sitting will
not occur during retreat months except where
noted. Feel free to drop in for any part of the
day.
Remaining 2011 Dates:
December 17.
2012 Dates: January 21,
March 17, all Saturdays in April (Spring
Intensive), May 19, June 16, August 18,
September 15, October 20, & December
15.
Schedule
8:00 Sitting
/walking
8:45 Practice
talk
9:40 (approx)
Sitting/walking
10:25
Sitting/walking
11:00 Service
11:10 - 12:00 Work
practice
12:00 - 12:45
Lunch
12:45- 1:30
Sitting/walking
1:30 - 2:15
Sitting/walking
2:15 - 3:00
Sitting/walking
3:00 - 3:35 Sitting
(facing in)
Four practice principles
& Three Bows
3:45 End